Meatballs
These are easy and so yummy. I batch make them and freeze them in 1qt containers, so they are easy to defrost.
Ingredients
- 2 lbs Ground Beef (I prefer to get extra lean)
- 6 cloves Garlic
- 2 cans Tomato Sauce 28 oz. each
- 1 tbsp Hot Sauce
- 1 cup Panko Crumbs (I use gluten free)
- 2 Eggs
- 1 Onion
- 2 Peppers
- 1 tbsp low sodium Soy Sauce
- 4 cup low sodium Vegetable/Chicken Broth
- 1 glug Seltzer (about 1.5 tbsp.)
- Salt and Pepper
Instructions
- Slice the onions and put them in a 8-quart pot with 1 teaspoon of olive oil. While they are sautéing, dice up your garlic and throw it in.
- Slice the peppers and add them to the pot. Keep stirring and leave it on a medium to low flame.
- After 7 minutes add the cans of tomato sauce, soy sauce, hot sauce and broth. Let that cook for 20-30 minutes.
- In the meantime mix the ground beef with the panko crumbs, eggs, dash of s&p, and the seltzer. Form into balls.
- When the tomato sauce is ready - add the meatballs to the sauce.
- Let cook for 15 minutes
- Cool completely before freezing