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Chicken Burgers

How many you get depends on the size you make them. I like them a little fuller so they stay juicy in the middle.
I got about 15 patties from this recipe. The trick so they don't dry out - I cover them for 5 min and then sear them on each side for 2.
Prep Time 20 minutes
Cook Time 7 minutes
Course Main Course
Servings 4
Calories 255 kcal

Ingredients
  

  • 2 lbs Ground chicken
  • 2 Eggs
  • 3 tbsp Chopped fresh parsley (or 1.5 dried)
  • 2 tbsp Panko crumbs or almond flour
  • Salt and pepper to taste

Instructions
 

  • Mix all your ingredients together
  • Make sure your hands are slightly wet and form about 15 patties
  • Sear them in a pan on medium heat for about 3-5 min a side
Keyword burger, chicken, healthy, weightloss