Plated Pad Thai

Pad Thai

An easy healthy makeover to a favorite dish!
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours
Course Main Course
Cuisine Indian
Servings 4
Calories 315 kcal

Ingredients
  

  • 1 Spaghetti squash
  • ¼ tsp Sea salt
  • ½ tsp Fresh ground pepper for seasoning
  • 1 tbsp sesame oil not sesame SEED oil
  • 1 ½ cup Cabbage thinly sliced
  • 4 Chicken breasts chopped & cooked
  • 1 Clove garlic, large minced
  • ½ cup Chicken broth, gluten free
  • 2 tbsp PB2
  • 2 tbsp Rice vinegar unseasoned
  • 3 tbsp Soy sauce, gluten free low sodium
  • 4 drops Hot sauce or to taste
  • Chopped & green onions, sliced thin (for garnish)
  • 2 tbsp Peanuts (ptional garnish ) chopped & green onions, sliced thin

Instructions
 

  • Directions:
  • Preheat your oven to 350 degrees F.
  • Wash the outside of the spaghetti squash, cut in half, and scoop out the seeds. Season with salt and pepper.
  • In a 9x13 pan add about 1/2 cm of water to the bottom. Lay the squash cut side down and cover with foil.
  • Bake for about 45 minutes or until the "spaghetti" easily pulls away from the edge with a fork.
  • Let the squash rest for 5 minutes and then "shred" the spaghetti with a fork. Set aside.

While squash rests

  • In a large nonstick skillet or wok over medium high, saute the garlic and cabbage for 3 minutes.
  • Remove from pan and set aside.
  • Add the chicken broth, peanut butter (PB2), soy sauce, rice vinegar, and hot sauce to the skillet. Heat until smooth and combined.
  • Return veggies, chicken, and spaghetti squash to the pan. Toss until well coated and heated.
  • Serve warm garnished with the chopped peanuts and green onions
Keyword dairy free, egg free, gluten free, healthy

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Hi, I'm Zelda

Wife. Mom. PCOS Survivor. Health Coach.

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