Cauliflower Rice
Cauliflower makes a great low carb and grain free option as a side dish. I prefer to buy frozen (so is on hand and doesnt go bad before I can use it) over making it myself, because its one less step (and a few less dishes) when making dinner. I steam cook the rice (with the cover on the pot) and then saute it once its soft for the best cooked results.
Equipment
- 10 in skillet
Ingredients
- 1 14 oz Frozen Cauliflower rice (can use fresh)
- 1 onion finely diced (can sub with scallions or leeks)
- 4 cloves garlic finely diced
- 1 tbsp olive oil
- 2 cups chicken or vegetable broth (low sodium)
- 1 tsp salt
- 1/2 tsp pepper
Instructions
- Add oil, onions, and garlic to the pan and saute for 5 min
- add cauliflower rice, broth, salt and pepper. Cover pan and cook on medium for 10 min
- Remove cover and saute until all the liquid evaporates, about 7 min
- Either serve immediately or refrigerate for up to 2 days
