Squash Soup Recipe

Squash Soup

Yummy and delicious fall soup. Delicata squash replaces the typical butternut squash recipe, which makes the recipe lighter and lower in carbs. However, it can only be found in the fall. Kabocha Squash is also a great squash to use in this recipe. I have also made this in the insta pot and slow cooker and it has come out delicious, just alter the cook times. Another option is to sprinkle with Parmesan Cheese for added boost of flavor
Prep Time 30 minutes
Cook Time 2 hours
Course Appetizer, Main Course, Soup
Cuisine American
Servings 10 people
Calories 168 kcal

Equipment

  • immersion blender

Ingredients
  

  • 5 Delicata squash, peeled and diced
  • 1 Bunch leeks, washed and sliced thinly
  • 4 Celery sticks, peeled and diced
  • 3 Carrots, peeled and diced
  • 1 tbsp Olive oil
  • 2 tsp Salt
  • 2 tsp Black pepper
  • 2 quarts Vegetable stock

Instructions
 

  • Sautee the leeks for 7 min
  • Add the celery, carrots and sqaush and cook covered for 10 min
  • Add the vegetable stock, salt and pepper and cook covered for 45 min on medium to low flame
  • Once all the vegetables are soft, shut off the fire and let cool completely.
  • Put the immersion blender stick in the pot and blend the soup till its completely blended
  • Enjoy! Or freeze for up to 3 months.
Keyword dairy free, egg free, gluten free, grain free, healthy
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Delicious Squash Soup Recipe

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Hi, I'm Zelda

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