Chicken ‘Tacos’ with Peanut Sauce

Delicious Chicken Tacos

I enjoy reading food magazines. It’s like reading a book. I look at the recipes and decide which ones would work for our family and which ones I would love to try and transform.

For example, peanut butter is delightful but really high in fat and calories. Someone shared the product PB Fit with me and I’ve been hooked.

I’ve added it to desserts, salad dressings, etc.. all without sacrificing my desire to eat healthy balanced meals.

A recent Eating Well magazine edition had this recipe and I had to try and edit it. My family is not a big fan of mixing fruit and salad or fruit and protein. Also, I knew it could be healthier.

And this one was a winner. Asaf took a bite and said crunchy – hence the taco name, but didnt want the radishes. Leah enjoyed eating a plate of salad, separated from the chicken and had some cut up mango. 

I enjoyed a messy bite of the whole thing. Feel free to swap it with a different protein – I bet it would taste great with salmon – and add in any other veggies you’d like. 

Chicken 'Tacos' with Peanut Sauce

A yummy crunchy satisfying dinner with so many variables for everyone to enjoy
Prep Time 20 minutes
Cook Time 30 minutes
Course Appetizer, Main Course
Cuisine American, Japanese
Servings 4 people
Calories 240 kcal

Equipment

  • 10 inch saute pan
  • cutting board and knife

Ingredients
  

  • 1 whole Chicken cut in 8 (it comes prepackaged or you can use 4 chicken bottoms or 4 chicken breast
  • 6 Radishes, halved and thinly sliced
  • 8 large Romaine or butterhead lettuce leaves
  • 1.5 tbsp Low sodium soy sauce
  • 4 large Cloves garlic (fresh or frozen)
  • 1 1 inch Ginger (fresh or frozen)
  • 3 tbsp PB Fit (or use peanut butter) sugar free
  • 2 tbsp Honey or splenda
  • 1 tbsp Lime juice
  • 1/4 cup Chopped basil
  • 2 tbsp Water

Instructions
 

  • Place chicken skin side down in the pan, add the garlic, soy sauce, and ginger.
    Chicken Tacos - cook the chicken
  • Cook covered on medium to low heat for 30 minutes
    Chicken Tacos - cooked chicken
  • Remove the chicken, let it cool, and then shred it or chop it
  • Mash the garlic in the pan. Whisk in pb fit, lime juice, and honey.
    Whicsk it together
  • Layer the lettuce, chicken, radishes, and drizzle with the peanut sauce
    Delicious Chicken Tacos
  • Sprinkle with basil and Enjoy!
Keyword dairy free, gluten free, grain free, sugar free

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Hi, I'm Zelda

Wife. Mom. PCOS Survivor. Health Coach.

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