Tofu Patties

I like cooking with Tofu. We are a kosher home, therefore, we don’t mix milk and meat. I’m always interested in creating something and then adding cheese to it.

Simply put – cheese makes everything better.  Although – there isn’t any cheese in this recipe.

These are a great main dish. They can be eaten plain, or maybe as a tofu-cheese burger combo.

When I made them for dinner, I served them with the Parmesan-crusted cauliflower steaks. They were a big hit, for me and Asaf. Leah wasn’t as much of a fan. So she had leftover chicken. And that’s ok! At least we introduced a new food item that maybe she’ll explore one day

Tofu Patties

They have a light and airy texture. I baked them, but they can be fried too. And if you arent a fan of Cilantro - then swap it out for parsley
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine American, asian
Calories 191 kcal

Equipment

  • food processor
  • cookie sheet
  • ice cream scoop

Ingredients
  

  • 2 15 oz Extra Firm Tofu
  • 2 large eggs
  • 1/4 cup cilantro or parsley fresh or frozen
  • 4 scallions
  • 1.5 tsp ginger fresh or frozen
  • 1 tsp low sodium five spice powder
  • 1/4 cup almond flour
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions
 

  • Preheat the oven to 375 degrees
  • Drain the tofu container and let it dry out
  • Place all your ingredients in a food processor
  • Spray cookie sheet with non stick spray
  • Using the ice cream scoop, place the tofu scoop on the cookie sheet
  • Bake for 25 minutes
  • Serve with a ranch dressing or freeze for up to a month
Keyword dairy free, gluten free, meat free, non dairy, vegetarian

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Hi, I'm Zelda

Wife. Mom. PCOS Survivor. Health Coach.

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